Everything You Need to Know About Lifeguard Training

Lifeguarding is more than just looking cute in a red bathing suit. Lifeguards literally save lives. If you are interested in becoming a lifeguard, here's what you need to know about lifeguard training.

What is a lifeguard?

A lifeguard is on alert to ensure the safety of swimmers in a swimming pool, water park, beach, lake, or even ocean.

What are the requirements to become a lifeguard?

There are several agencies that have different requirements, but generally, you must be at least 15 years old and pass a swim test.

What is lifeguard training?

Lifeguard training is a course that teaches you the skills and knowledge necessary to perform the duties of a lifeguard, including shallow water rescue and cardiopulmonary resuscitation (CPR).

What will you learn in lifeguard training?

Lifeguard classes offer comprehensive lifeguard training that covers everything from first aid and CPR to water rescue techniques. Additionally, you will learn how to handle emergencies and how to prevent them from happening in the first place.

Who can be a lifeguard?

There is no one-size-fits-all answer to this question, as it depends on the agency you are seeking employment with. You must, however, be a strong swimmer.

Why is lifeguard training important?

Lifeguard training is important because it can help you save lives. With the skills and knowledge you gain from lifeguard training, you will be better equipped to handle emergencies and prevent them from happening.

What is the difference between a lifeguard and a swim instructor?

A lifeguard is responsible for the safety of swimmers, while a swim instructor teaches swimming skills.

What skills will help you succeed in lifeguard classes?

Some of the skills that will help you succeed in lifeguard classes include:

  • Strong swimming abilities. One of the most important skills for becoming a lifeguard is being able to swim well. This is because a lifeguard's job is to rescue swimmers who are in trouble.
  • Good communication skills. Another important skill for lifeguards is good communication. This is because a lifeguard often has to give instructions to swimmers, and clear and concise communication is essential in these situations.
  • Quick thinking. Lifeguards often have to make split-second decisions in emergency situations. The ability to think quickly is extremely important.
  • Ability to stay calm under pressure. When an emergency situation arises, it is vital for a lifeguard to be able to stay calm under pressure. A lifeguard's decisions can mean the difference between life and death.

Additionally, while not required, having previous experience with customer service can be beneficial, as lifeguards often have to deal with the public, which can be challenging.

If you are interested in becoming a lifeguard, be sure to check with your local agency for requirements and lifeguard training courses in your area.


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